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Stick a fork in me...

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I am done!

This is my second tour of duty. My first time I had great results with HCG. It had transformed me completely. I had a positive attitude again, was much more athletic, and enjoyed my looks. I was able to maintain for a very long time. I moved over into a new lifestyle, Paleo. I found that it really complimented my new lifestyle.

I am just finishing up renovations in the house, I have been without a kitchen for 4 months. Needless to say, any hopes of healthy cooking went out the door. Add to that stress. Well here I am, 15 lbs heavier than where I want to be. I feel so disgusting, people at work tell me I am neurotic. They say I am overreacting and that you cannot see anything. I admit I do hide it well, but I am so uncomfortable. I see these guys with big bellies at work and they have their shirts tucked in and a belt around their wastes. I have no idea how they do it or how they can feel comfortable. I am constantly getting up out of my chair to avoid the feeling of my stomach pressing against my belt. The minute I get home I feel like Superman, I rush into the closet and change into my baggiest clothing. It drives me crazy! Well, with that being said I am on a mission to rid myself of those feelings.

I read a lot where they say you do not have to work out while you on HCG. In my personal experience, that is misinformation. I noticed with my body that not only did I lose fat, I did lose muscle mass too. This time around I will be incorporating the gym and cardio. Energy levels will obviously be low, so I will just have to adjust my gym routine to accommodate that. I want to ensure that all fat that is leaving me will be eventually be replaced by muscle.

Well, with all that being said this is my second "load" day. SO sick and tired of all the disgusting fatty food. I feel sick already just thinking of it. I will be up dating my blog regularly, just not my measurements. I hate watching the scale every day. It can drive a person insane. I will update once a week. Trust that the HCG is doing it's job as I am doing my job and following the instructions to the letter.

Happy shedding everyone!

Start Measurements:

Weight: 190.4 lbs
Waist: 39"

Day 1 & 2

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  1. scalephobia's Avatar

    Love your description of sitting at a desk feeling fat. Don't know how many times that's happened to me (like 10 times a day for 5 years). Doesn't happen now.

    Best of luck on this round - hope it gets you there quickly and with just enough pain to make it stick
  2. chunkynomore's Avatar
    Yaaay! You're only 1 day behind me! Last cycle it really helped me to find someone that was beginning right when I was, so this is motivating for me! Thanks for posting, keep up the blogging, and congrats on your kitchen!
  3. Annie226's Avatar
    I understand completely!!! Looks like we will take this journey together as I just finished loading yesterday! I look forward to following you! Best of luck!
  4. Graham's Avatar
    Thanks for the wishes guys. I hope all the best for you too. I see that some of us are closely bunched as to our start date. I will keep posting, as I enjoy it. More than likely once a week when I do my weigh in's. The first VLCD was not too bad. The evening is much harder as I want to snack when I am bored. The cure? Early bed time.