Loading Days of HCG Diet 2 days of eating good fats to prepare
Hi Buddies, Thank you for having my back, holding me up, holding me down, encouraging me and checking up on me from time to time. I really do appreciate the love. I went through a horrible patch a while back but I survived it and I am now out on the other side where the skies are blue and the clouds are light and puffy. Not all sunshine and roses . . . let's just say that inside my head feels much lighter and better. My life has changed a lot since the last round. Hopefully ...
Hi there, This is just an update into what is new with me. TOM is in the house so as soon as this visit ends and the door closes . . . . I will be good to go. I will try to blog my progress and everything else that goes on . . . good or bad . . . (*crossing fingers* . . . *knocking on wood*) In the meantime . . . I have sorted out a few things and have gotten my head in the game and I am ready. I have gained back the last loss . . . (but at just 2 weeks of shots . . . who ...
Tue 28 - Feb - 2012 219.4 ~~ Up 2.6 ~Up 2.6 Since R3 Pre-load "Loaded. One more day to go. Gained back the steak day loss but that is ok . . At least I did not add to the bigger number . . . Small gifts . . . Accept them. I added a B12 shot SQ instead of in the muscle because I am a big baby about injecting in the muscle. It does sting a bit but not much to be scared of it. Yesterday's Meals: ...
Mon 27 - Feb - 2012 216.8 * * * ~ * * Down *2.4 * * * * * Did a double steak day yesterday. Down another 2.4 lbs the same number lost as yesterday. See what you can do when you get your head sorted out . . . We can do pretty much anything we want to with the right motivation. We just need to get out of our own way and get it done. Loading begins this morning. I felt so very happy mixing my batch and giving myself the shot . . . finally!! I had ...
Updated February 27th, 2012 at 07:43 AM by HealthierMel
Fri 16-Dec-11 229 ~ ( 0.4 ) ~ plus 7.2 lbs since R3 [ "Let the games begin. First day of P2. Happy to be here. Loading Gain = 7.3 lbs, gained 0.4 lbs this morning. Decided to cut the carbs a bit yesterday . . they are not my friends. Finally found Mac Nuts at BJ's . . A whole shelf ful . . . Imagine that huh. . I could not eat as much ...
Thu 15-Dec-11 228.6 ~ ( 6.8 ) ~ plus 6.8 lbs since R3 [ "The number on the scale this morning is horrible. Could I really have gained almost 7 lbs in one day? WOW. Sufice it to say that today will not be like yesterday at all . . . except maybe for the ice cream . . the one thing I really enjoyed. Woke up yesterday all excited to LOAD. I had planned ...
Updated December 15th, 2011 at 05:51 AM by HealthierMel
Wed 14-Dec-11 221.8 ~ 2.2 ~ 2.2 of LIW [ "Gained 2 lbs this morning. Only thing that happened different is that I cut myself in the hand yesterday so it might be inflammation or something or just me trying to fudge it off on the first excuse I can find. Prepared the hcg last night and in a couple of minutes I will be taking my first shot . . . ...