R4 - Load Day 2
by
, February 28th, 2012 at 04:55 AM (462 Views)
Tue 28 - Feb - 2012
219.4 ~~ Up 2.6 ~Up 2.6 Since R3 Pre-load
"Loaded. One more day to go. Gained back the steak day loss but that is ok . . At least I did not add to the bigger number . . . Small gifts . . . Accept them.
I added a B12 shot SQ instead of in the muscle because I am a big baby about injecting in the muscle. It does sting a bit but not much to be scared of it.
Yesterday's Meals:
Breakfast: Olives, peanut butter, cream cheese, pork skins
Lunch: Eggs, cream cheese
Dinner: Eggs, cream cheese, apples, pork rinds,
Teas: Water, chinese dieter's tea