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Journey to ONEderland . .

Round 4 - P2 - Day 1 . . . Time to start Losing

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7 Comments
by
HealthierMel
, February 29th, 2012 at 06:27 AM (569 Views)
Wed 29 - Feb - 2012

222.4 ~ Up 3.0 ~Up 5.6 Since R4

"Gained 5.6 lbs Loading. So happy that I did the steak days before and lost some before I started . . . now I have that much less to get rid of after Loading up.

I expected the scale to make a jump today . . . You actually are supposed to eat light after Steak Days to maintain the weight that you've lost on the steak days . . . With Loading, I am not eating light at all. I am looking forward to giving iall the thought of food a rest for a while, eating protocol from the list even if it is the same everyday and getting to see the scale moving in the right direction.

I did try to keep the carb load down to a minimum but I consciously had some coconut macaroon cookies in the evening and I made sure to savor and enjoy them as they would be my last for quite a while."

Yesterday's Meals:

Breakfast: Coffee, Almonds

Lunch: KFC Double Down (No bread sandwich . . Cheese and bacon between 2 pcs Chicken breast . . . ) green beans

Dinner: Eggs, fish, cocoa crack, 2 cookies, almonds

Teas: Coffee , water

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Updated February 29th, 2012 at 06:31 AM by HealthierMel

Tags: phase 2
Categories
P2 , Gain

Comments

  1. Perseverance's Avatar
    alright here you go soon to be in ONEderland!
  2. HealthierMel's Avatar
    Hi Buddy . . . lol . . . there is hope . . . ONEderland would be such a nice place to arrive for this round. Crossing everything . . You know what . . that is a good idea . . I am going to change my Blog Title . . . every motivation helps . . .
    Updated February 29th, 2012 at 03:38 PM by HealthierMel
  3. taylorfam55's Avatar
    I looked at your food list and thought, EGGS AND FISH> lol odd combination for my palate!! Hope that fish was fried for your loading! I love fish and eat it so much, living on the Gulf we eat alot of fresh fish and my hubby loves to fish, the only fish I can ever remember eating with eggs, is TUNA fish mixed with eggs! Or Deviled eggs with fried fish at a fish fry! mmmmm deviled eggs..... mmmm
  4. HealthierMel's Avatar
    Odd . . . Oddd . . . Odd! I know !!! . . . . I am an odd eater . . . odd palate . . . I fried the eggs and then had the fish (in tomato sauce) . . yeah I put them on the same plate too . . . but can I just say . . It was really good and I enjoyed it. My Mom made this face when I told her what I had . . It was hilarious but then . . . She has been turned off eggs for years now . . . she cannot even stand the smell of it . . . boiled, fried . . however . . . she can smell it a mile away.
  5. Perseverance's Avatar
    I agree, you are an odd eater. Hey you said it first. But hey each to their own. Whatever floats your boat!! It works for you and makes you happy and that works as long as I don't have to eat it. LOL.
  6. Newjulie's Avatar
    Hey Mel, just stopping in to wish you great success on this round...know you will do great! What kind of HCG are you taking?
    Hope to hear of big losses soon!
  7. HealthierMel's Avatar
    Thank you Julie . . I appreciate you good wishes . . .

    I am doing the injections from Reliable