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Journey to ONEderland . .

Round 4 - P2 - Day 10 . . . Mini Steak Day . . . What!!

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Fri 9 - Mar - 2012

206.4 ~ Down 4.4 ~ Total Losses 10.4 ( pre-load)

"Mini-Steak Day Results:

Down 4.4 lbs!!! What!! Everytime I woke up during the night I would check the scale and the numbers kept moving down . . . down . . down . . . What!! I will happily take it and run with it.

Upped my dose in the morning a bit and wow . . . I feel good. Not hungry . . Well I was having water and coffee all day so maybe that had something to do with it, or the fact that I am determined to not mess up the rest of this round. I have never peed that much in my life, I mean the long morning man takes forever to finish kind of peeing so I know there is no water retention going on there."

Yesterday's Meals:

Breakfast: Water - after shots and finished over 2 liters by 10 AM, Lots of Coffee (a whole thermos ful . . . Twice)

Lunch: Still finishing the second thermos of Coffee, then filled it with blend of Teas, Water

Dinner: 8-10 oz Steak, Apple, Water, Iced tea slushies

Teas: Coffee, water

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Updated March 10th, 2012 at 08:01 AM by HealthierMel

Categories
P2 , Loss of 1 lb or more - , Notes , Correction Day , Great Moments, Wow, Nice, Love it

Comments

  1. Newjulie's Avatar
    Yeah! Thats fantastic!
  2. Loul29's Avatar
    woah! That's great! I am thinking about trying this tomorrow if my weight is still the same after a three day stall! Hope it works just as well!
  3. Perseverance's Avatar
    Wow, way to go girl!
  4. HealthierMel's Avatar
    I still cannot believe it . . . I keep going back on the scale and testing it . . . yep . . the numbers are still good . . even after lunch and a ton of water . . .

    Maybe I was holding water weight? Maybe it was the coffee . . . or maybe it was just about time?
  5. rondaf's Avatar
    Congratulations on your loss!! Is a mini steak day good for stalls? I'm in round 4, day 17 and have been stalled for about a week or more. I've done an apple day, I've eaten as much spinach as I can handle - nothing. I'm ready to throw in the towel. I've never experienced this kind of stall before. What makes this steak day different from a steak day while on p3?