Journey to ONEderland . .

Great loss for day 7. You are doing great. I do the same with chicken. I make a chicken broth and have it in the freezer. I put my veggie in it and some chicken and yummie! Keep up the good work.

How are you doing? You've been crossing my mind all morning . . .

Thank you. Great idea on the chicken broth. I was in Sam's Club today and I saw where they had canned chicken (seems protocol approved). I do not like having chicken on P2 because beef does better for me but it is a great (and lazy) option . . add a little fage and have some kind of chicken salad thing going . . . . I did not get it but I am thinking about it.

Here are 3 you may want to try:

1) organic chicken broth, garlic, dill, sage and onion...simmer, add lean chicken (cubed), chopped cabbage, salt and pepper. As long as you stick to 1 serving of all you can add as much water as you like and end up eating like 2-3 cups which is really filling...just add the water before simmering so all the flavor goes through and not after or it's just watered down.

2) Pam a pan, add ground chicken breast, garlic and some onion or onion powder...brown. Add some organic chicken broth, chopped tomatoes, salt, pepper and chili pepper..now you have white chicken chili

3) Pam a pan, add cubed steak (I use filet), Braggs Amino, garlic, and onion or onion powder. Add tomoatoes and have in a steamed cabbage leaf like a taco.

These are some of my favs!

Thank you for the ideas. Cannot remember ever cooking with dill . . . I should try it sometime.