Heidi Kate

Had about 1000 cal yesterday and stayed the same weight.
It's so wierd how the scale is so goofy! I usually get on and then get on one more time just to be sure. But, this morning The second time I got on it said 1 1/2 pounds less. Then I got on again and it said what i weighed yesterday, so I guess I'll go with ....I stayed the same.

Again Im doing something a bit daring for tonights dinner: I'm making veal scaloppini dipped in egg whites and then coconut flour.

We'll see how they taste and what the scale does tomorrow. I am not having fruit tonight nor melba/grissini. I'm having this with veggies cooked in my coconut oil