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  1. Swabby's School of Suave for Stupids

    Quote Originally Posted by Diane69 View Post
    Almond butter cookies

    one cup of almond butter
    one cup of white sugar (I used xlitol)
    one egg
    two teaspoons of baking powder

    Cream the almond butter and sugar together by mixing them well, until they have become one coherent mixture. Add the egg and stir. Add the baking powder and stir. The dough should be one lovely almond ball, all the individual ingredients transformed into something else.

    Roll a piece of dough half the size
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  2. Swabby's School of Suave for Stupids

    Quote Originally Posted by Orthorep View Post
    I tried this tonight and I'm officially in LOVE! So freaking easy and yum.

    Muffin in a Mug

    ľ c ground flax.
    1 tsp baking powder.
    2 tsp cinnamon.
    1 tsp coconut oil.
    1 egg
    2 packets of sugar substitute

    Place the ingredients into a mug, mix and put it in the microwave for 50 seconds. Allow to cool and then enjoy!
    *I put a little whipped cream in top while warm!
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  3. Swabby's School of Suave for Stupids

    Quote Originally Posted by FreedomFromFat View Post
    I'm making this tonight. With Parmesan cheese off course

    Cheesy Flax Cracker

    2 cups shredded cheese*
    1 cup flax seed meal
    1/2 cup butter, softened
    In a bowl, combine cheese, flax seed meal and butter. Mix until mixture forms a ball. Roll into a 1-1/2″ cylinder; wrap in waxed paper and store in the refrigerator for 30 minutes until firm. Using a sharp knife, slice cylinder into 1/8″-1/4″ segments and place 3″ apart on ungreased
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  4. Swabby's School of Suave for Stupids

    Quote Originally Posted by lily6288 View Post
    Anything for you Fatty!


    Chocolate Mousse Frosting
    (or just chocolate mousse)
     1 can coconut milk
     1/4 cup plus 1 T cocoa powder
     1/2 tsp pure vanilla extract
     sweetener to taste (I used a little stevia, but any dry sweetener will do.)
    Open the coconut milk, and leave the can (or transfer to a bowl) uncovered in the fridge overnight. (Donít shake the can before opening.) It should get very, very thick.
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