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Swabby's School of Suave for Stupids

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Quote Originally Posted by Orthorep View Post
I tried this tonight and I'm officially in LOVE! So freaking easy and yum.

Muffin in a Mug

c ground flax.
1 tsp baking powder.
2 tsp cinnamon.
1 tsp coconut oil.
1 egg
2 packets of sugar substitute

Place the ingredients into a mug, mix and put it in the microwave for 50 seconds. Allow to cool and then enjoy!
*I put a little whipped cream in top while warm!

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