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hokuao2003

  1. .8 again

    I am down .8 lbs again! Whoo hoo! When i see the weight loss it makes this diet so easy to do.

    Lately I have been feeling like a little light headed ish. Like my body is floating type feeling. I figure it has t do with losing the weight so fast.

    I am looking for some dessert ideas with P2. So if you have any ideas let me know!
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  2. down down down

    I am down another pound! whoo hooo!

    I think I am beginning to be ok with this diet. I am not craving the sugar like crazy anymore. I think I found out my problem with food and my weight. I have no self control. I have no idea of portion size. I think I can eat like I am 16 when in fact I am not. I have learned what my bad eating habits were and it has been refreshing to see my "relationship" with food. I would just eat because I was bored or socially eat. I feel like ...
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  3. stalls....

    OK I did cheat 2 nights ago and eat ne slice of pizza and now I have not had any weight loss since. I haven't gained anything but haven't lost anything either. I am getting a little bummed out. I am starting to lose my drive for this. Since I am not seeing any weightloss it's hard to want to do the diet.

    I am on day 10 of VLCD.

    I am going to wallow in self pity right now!
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  4. I cheated...:(

    I cheated! I ate a slice of pizza... Other than that I weighed in at 167.4!! That's starting at 171.8! So I am down 4.4 lbs already!
    WHoo hooo!
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  5. VLCD day2....

    Today is going sooooo much better. I am not wanting to gnaw off my left arm! haha! I woke up this morning and weighed my self and I was down 2.4 lbs! whooohooo! I am so glad to be feeling better today. I haven't been tempted at all today. I turned down going out to lunch with a friend and felt sooo proud of myself. My husband is being sooo supportive of me. So here's a big YAAAY to a better day!
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  6. Get in my belly!

    Man o man I am HUNGRY!!! This is my first day of VLCD and I cant stand it. I just want to eat everything! My stomach is feeling acidy. I don't know if I can make it on this diet if I keep feeling this way. Tell me there is light at the end of this hunger tunnel. Otherwise I might cave!
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  7. yummy

    Ok I just made this!!
    Chili
    100 grams lean ground beef (less than 7% fat)
    1 cup chopped tomatoes
    1/2 cup water
    2 tablespoons minced dried onion
    2 cloves garlic crushed and minced
    Pinch of garlic powder
    Pinch of onion powder
    1/4 teaspoon chili powder
    Pinch of oregano
    Cayenne pepper to taste (optional)
    Salt and pepper to taste
    Brown ground beef in small frying pan, add onions and garlic. Stir in
    tomatoes ...
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  8. confusion

    Ok so I was confused at how many days to load and I did 3. So today I am starting my VLCD and let me say I am craving something sweet soooo bad! All I have had so far today are 2 glasses of water. I am getting ready to make me some lunch but am trying to find a recipe for something that sounds good. I think chili sounds yummy!

    Anyways I may have messed up my first couple of days but I am doing it!
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  9. I did it!

    I did it! I did it! I gave my self my first shot of HCG. Now this is a big deal if you only knew how terrified of needles I am. I did all by myself. YAAA!

    So here we go! I planned this weekend to start because my birthday is on Monday (yes Valentine's Day). So that away while I am loading I can eat at a few of my favorite restaurants before I start the VLCD. I am very excited about this! Here's to a great start!
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  10. Doubts and excitement??

    So I am still waiting on AF to leave and for my HCG to get here. I will admit some days I am sooo hesitant to do this. Especially after telling people about it and their skepticism. Then the paranoia comes about me injecting myself with something. Especially something that is coming from another country. I start freaking myself out thinking that I don't know exactly what they are putting in it and what not. Then the next day (like today) I am very excited. I think it helps having the support here ...
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