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  1. P3d9

    was up 1lb. this morning - nothing new - hoping its just a fluctuation. Busy day and didn't get all of my water in today - also a late dinner - all P2 foods tho - so hopefully - all will be good in the morning. another busy day tomorrow - sometimes this diet is not easy to work around your work.
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  2. P3d8

    yay! no steak day today! down 1.6lbs. today - and I am certain that it is because I finally "moved" - this is way TMI - but - its crazy how much better you feel - and how you don't even realize that it is making you feel bad....sure wish I could figure out a way to be somewhere between stopped up - and "get outta my way"! in any case - apparently all of my worries should have been focused on that.....

    gonna stick with P2 foods for a few more days...and then I ...
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  3. P3d7

    ugh - gained a lb. now only .4 away from a steak day - am going to just plan one for tomorrow regardless. soo upset - just not sure what to do. Maybe its the salad dressing?? TOM is almost gone - can't blamhere is my menu - and truly - its been almost the same all week...

    BAB - since P3D1 - 3 eggs scrambled in 1tsp. coconut oil - 1tbl spinach - and one 4oz. beef patty (organic beef - measured pre cooked- needed protein and was afraid to add bacon or sausage)
    lunch - has ...
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  4. P3d6

    same today??? really - cut back on my calories yesterday - just over 1500 - only 15 carbs but had 129 grams of protein....really thought I would lose some of what I thought was water weight gain from TOM....I usually do lose it by the third day. Not sure what to do at this point - cut more?? or just keep where I am. I haven't added anything new - actually even took out the salad dressing because I wondered if that had anything to do with it. The only thing NOT P2 for the last 2 days has been ...
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  5. P3d5

    ugh...up another .1 today, and I really thought I would be down at least some from TOM...maybe not. I did cut back yesterday - but maybe I still had too many calories - was probably 1800 or so - but mostly due to HWC and coconut oil - I had small salad, which was my only veggies...no fruit...but I did have the cocoa crack - will only make 1/2 batch today....maybe I will just do all protein today. I am still a llb. from being at steak day, but much preferred being under LDW...than over....did not ...
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  6. P3d4

    yikes...up 2.2 this morning...TOM arrived last evening and he was no longer teasing - that is probably the reason for the large gain...but I did have alot of calories yesterday. Going to cut it back today. Added mushrooms yesterday - don't think that could be it. feel like a truck hit me...and I don't wanna go to work today.......don't wanna eat a BAB, but I guess I better....
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  7. P3d3

    woke up late today - went to bed late...was nervous because I ate so many calories yesterday - over 1700 - and 29gms of carbs. Was soo afraid that I would be up this morning....down .1 - sooooo YAYYY!!! just got done eating BAB...off to work....LOVE this - and hoping it stays this good!
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  8. P3d2

    OMGOMGOMG!!! down 1.6 this morning!!! if I could do cartwheels - I sooo would do cartwheels!!! I am sooo excited!! I was actually down 1.6 this morning!!! Not sure what I might attribute it to - as I did get a bit sick after BAB yesterday - bigD - sorry TMI - but maybe that? TOM also hinted that he might be here? maybe that?? I dunno - but - I will take it!!!! Feel AWESOME and ready to take on the world!!
    oh - and cocoa crack...one batch and I am addicted!! wish it weren't so many ...
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  9. P3d1

    ok, here we go...drinking my coffee with cream! its not as good as I was hoping - guess my coffeemate was probably sweeter - but it will do! Drat - still the same this morning - AND - I did "move" yesterday, tmi - but its not a daily occurrance so I thought...maybe....
    I am scared and nervous about today. Going to try to eat within a half hour of waking - that is something I have never done...but....I have it planned - 52 grams of protein....talked with someone last nite who ...
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  10. P2D41 - second day of no drops - tomorrow P3!!!!

    stayed the same - was hoping to be down that last blasted .6 - oh well - its been good -now to maintain.
    Can't wait for my coffee in the morning - and to slather myself with body butter! My body is soo dry!!!
    going to be good today - not sure I am going to ever be excited about asparagus or cucumbers again - but - yeah - almost there. It feels like Christmas! wonder if I am going to look forward to getting on the scale like I have...have a feeling I am going to be afraid of that... ...
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