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  1. Injection site

    Ill be starting R2 after i failed R1 lol TOM screwed me up so my question is where is the best place to inject for better results??

    some say thigh some say tummy ?

    any suggestions?
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  2. Starting R2 soon

    ill be starting round 2 next week tom just left so its time to start last round i only lost 14lbs total because tom lasted 3 weeks so this time its like a redo anyone have suggestions on foods to eat that will help my loses better
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  3. Little upset

    well ill be on VLCD 16 and only down 11.8 lbs

    some say thats good i feel as though it is not

    toms here and he may not leave for a few weeks ... im on seasonique tom came a month early

    i had a 1 day of no loss then the next day a 2 lb gain, and today again a no loss

    ive been following it to a T

    anyone can help me here to get some good loses going

    R1 P2 VLCD16

    11.8lbs gone
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  4. Vlcd8

    R1 PS VLCD8

    STARTED WEIGHT 245.5

    246.6 (2 DAY lOAD)

    VLCD8 -10LBS

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  5. R1 p2 vlcd7



    only had a 0.6 release

    had a cheat w 2 bites of a snickers

    i kicked myself in the arse

    followed today to a T

    tomorrow better be a good release !
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  6. Vlcd 5

    Todays is my VLCD 5

    R1 P2 VLCD5

    I feel great not really hungry at all. No migraines except today just a lil stressed out.

    so far since i started i have lost 8.8 lbs !!!

    Start Date (Load Day) 12.21 &12.22

    12.23-12.30 week of vlcd


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  7. R1 P2 VLCD3 I think Im doing great don't you think so too?

    today will be VLCD 3 I think Ive done great !

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  8. My 1st day of VLCD

    Today was R1 P2 VLCD1 (CORRECT??) NEW SO NOT SURE IF I AM RIGHT LOL

    So far doing good only gained 1lb from loading & i ate as much as i could !!

    so I'm hopeful tomorrow I will wake up and have a good release (fingers crossed)


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  9. Today I start HCG