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Imafirework

Another round....my LAST round!

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My hcg arrived today and I've already injected. Because this has been a PI , I will be going right back into VLCDs from tomorrow onwards. Given how much I have overindulged in the last couple of days, I don't expect a loss tomorrow morning, but we will see. So far, the scales have actually been amazingly kind , when I don't deserve it at all.

I will be doing a full 21 day round, my final one. If I can, I would like to get to 75 kilos, but realistically, I will be happy with 77 or even 78. As at this morning, I am 80.9.

I had a little ice cream today and a nice steak for dinner, mentally I think I am ready for the next 21 days but I know that it isn't always as easy as one hopes! It will most likely take a few days to settle back into th groove of VLCDs.

It would be nice to firm up some of the flabby bits too... Which might happen if I actually ever did any exercise!

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  1. prdreams@aol.com's Avatar
    welcome back. How many rounds have you done previously? How have you done in those rounds?
  2. Imafirework's Avatar
    Quote Originally Posted by [email protected]
    welcome back. How many rounds have you done previously? How have you done in those rounds?
    Hi,
    I did a couple of rounds in 2011 and was quite successful, but I went off th rails a bit in the second half of 2012, regained 10 kilos ( about 20 pounds). So I have been back on the hcg wagon since October. I did a 30 day round, then 3 weeks of P3 , then a 40 day round. I got 14 kilos off over those rounds - I lose slowly!

    I want to lose another 3 or 4 kilos, so I did an 8 day planned interruption and am now doing a proper 21 day round, which it will follow with an on protocol P3 & then P4. I will be at a realistic weight and one I believe I can maintain , so that is going to be enough for now at least.

    Thanks for asking....