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Salsa Salsa Salsa

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R2/P2 VLCD2 - 3 pound loss

Wifey and I picked tomatoes and peppers from our garden today..... added in some onions and spices and made 3 gallons of salsa. Yum.

To load my body for tomorrow's run (7 miles), I ate a bit heavier than normal... 750-800 calories - mostly protein, but also had a Greek salad. Drank about 80 ounces of water and 20 ounces of diet green tea.

I need to start increasing my running distance to prep for my half-marathon in November.

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