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Jamit30

Gaining since Sunday. Vets, do I do apple day or hold on?

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Quote Originally Posted by Jamit30 View Post
What are your thoughts on having a piece if fruit before I go to bed? Last night I got up and nibbled on pita chips. Grrr... Casey, my fiancé bought them last night to bring them to work this morning. I'm so annoyed with myself. These small cheats are CRAZY with this diet.

Sun gained .5
Mon. Stayed the same
Tuesday. .5 up
Wed. Stayed the same

So I'm up a pound since Sunday. I haven't gone to the bathroom, since Saturday as well. I'm hoping for a big drop, but now I'm getting discouraged. Should I do an apple day if I am the same tomorrow?

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