Popular Pages :


View RSS Feed

Jamit30

Night eating

Rate this Entry
I went back to sleep and woke up to a 1 lb loss (.5 to where I was yesterday). I'll take it. I was freaking out about my Hot Tamales I ate. I guess those are going into the trash.

In the middle of the night is when I get up and snack. It's like I know I am doing it, but can't stop myself. Weirdest thing ever. The next morning I wake up thinking, oh crap what did I have last night. There's always something on the counter. I am pretty sure that is the reason I gained weight. I have googled it, asked my doctor about it but I can't seem to find anything to help or the reason why I am doing it. One article said depression causes it - I was on medication, but I am no off and way better. Another reason was because of sleeping pills. I do take them, but I was doing this waaaaaaay before I started my pills. Any thoughts?

Submit "Night eating" to Digg Submit "Night eating" to del.icio.us Submit "Night eating" to StumbleUpon Submit "Night eating" to Google

Tags: night eating
Categories
Uncategorized

Comments