P3d6
by
, May 9th, 2011 at 06:18 AM (871 Views)
The pound I lost yesterday morning is back this morning. P3 has been a roller coaster for me. But it does seem like it's at least keeping between a 2 pound spread. The only problem is when I get to the top of that range it put's me above the 2 lbs above LDW. I hate to compromise, but I think I might adjust my allowance to 3lbs above LDW before I take steps (steak day, Fage day, etc.). Now that I got my energy back; I'm going to see if my increased Cardio can work off a few pounds too.