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Lotions and shampoos

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Help, I have just started the diet and need to know what king od skin lotion can I use and what shampoo, and cream or rinse should i be using? i live in mexico so sometimes my choices are limited

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  1. maggiep's Avatar
    Everything I've read says to avoid things with oil in them. I would check out the forums, I remember coming across non-food HCG forusm with more info. I discovered Aussie shampoo and conditioner worked well, lotion was to be kept limited and toothpaste I didn't change (the approved stuff tastes disgusting!)