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The Journey

11.0 Pounds in 6 days - R1/P2/VLCD6 - What I've Learned HCG

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03/14/2013 - R1/P1/D1 - 255.2
03-15/2013 - R1/P1/D2 - 253.7
03/16-2013 - R1/P2/VLCD1 - 253.8 (three pounds down)
03/17/2013 - R1/P2/VLCD2 - 250.0
03/18/2013 - R1/P2/VLCD3 - 247.8
03/19/2013 - R1/P2/VLCD4 - 245.6
03/20/2013- R1/P2/VLCD5 - 244.8
03/20/2013 - R1/P2/VLCD6 - 242.8



Hey Lady And Gents!! How are you guys doing??!?! I am happy to announce that this morning I am down 2 pounds from the .8 that I sustained just yesterday!! This brings me to exactly 11 pounds in 6 days, ASTOUNDING! I am super happy! During that time, I was deciding weather or not I wanted to do an apple day but then I realized that I just need to keep going and not go to drastic measures as soon as the scale doesn't go down a pound or two each time. I have to realize that I am going to end up leveling out sometime soon! Apple days are for a 4-6 day stalls, so I thought I was being slightly irrational.. So I am learning to be patient with my body, patient with this diet that on normal diets we don't even lose a pound except for a week or two to lose five pounds! So I should be grateful!

I am having fun with new seasonings on my meats, trying some lemon zest with cayenne pepper surprisingly and it is amazing, it curbs my spicy cravings. As I was having cravings for hot cheetos, they are another weakness of mine and the pepper gives me that same kind of spice which I am thrilled about. my lunches and dinners are satisfying and I have yet to grow tired of them, yet starting the 23rd I am going to be trying different dishes, and soups! So I need to try and find some great recipes to share with you all and let you guys know how it turned out!

a little milestone for me is when I started this diet I was an 18/20 in my jeans size, and I had a pair of goal jeans, actually two pairs of jeans one a size 16 tall and a pair of 14 Tall (my ultimate goal size for round 1) I tried on the size 16 and after not being able to get them up over my butt, I was able to pull them up all the way and actually button them, despite my spillage of belly and size (which wasn't too bad it was not uncomfortable) I realize that there was some progress as far as my body. I am super excited and HEAVILY motivated!!!

My step father went to Jack in the box and the smell was slightly tempting but I know that the cheat is way worse than how good it may taste, the weight that you gain you'll have to work so hard to get off when you could have kept a LITTLE bit of will power and kept ont he journey so therefore I turned a blind eye and told myself, in an hour you will have a delicious lunch so hang on for a little while longer!

Heres my lunch for today, extremely FILLING I was almost scared I was having too much food.





Today I bought my chicken breast, thin sliced approximately 4.0 ounce, so I make sure to atleats cut up an ounce off and save it for when I want just a little protein and more veggies. I bought some Green tea with super fruit and blueberry vanilla tea for that aroma of a sweet tooth that I have. im excited to try the new teas.

One thing that's ailing me just a little bit as, I used to be regular as far as passing waste, and so far I haven't really been passing waste very easily, I am nearly constipated and wondered if this is pretty normal? I researched and I presume it is as members have discussed it before, I am going to buy some smooth move tea and see if that helps me at all!


Lastly! I have a friend joining me ion this journey from Australia after I talked about how well I was doing, and told her to research the side effects and everything else, the good and bad and told her to see if this was something that she wanted to do, she decided to try it! Her username is Vicky76 so please welcome her if you can!!

I always when showing people who I know will be receptive to to the diet and might try it I make sure they research it so they know exactly what they are getting into, because this is a system, it's not merely just a diet this is a mental change of pace, we are improving who we are and the choices that made us overweight in the first place

With that being said ladies have a wonderful wonderful Tuesday!!!!!!

- Journey.

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Comments

  1. Bavalay21's Avatar
    You are doing very well journey. Have you read the Pound & Inches that talks about the diet and hcg? You can find it on this website. There will be times where you might not see change on the scale but are losing inches. And if you haven't cheated but got a gain, it might be your body breaking down the fat, then you will get rid of it the next day. Because the calories are low, you might not have bowel action for several days. This is normal for many of us. Your lunch looks yummy! Keep up the great work!
  2. AbbyGJ's Avatar
    Amazing Journey! Those are great losses! Oh the BM issue....always a hot topic. Smooth move tea will definitely help. I prefer to drink it at night so I'm ready to go in the am. What brand of drops are you using?
  3. Journey7's Avatar
    Quote Originally Posted by Bavalay21
    You are doing very well journey. Have you read the Pound & Inches that talks about the diet and hcg? You can find it on this website. There will be times where you might not see change on the scale but are losing inches. And if you haven't cheated but got a gain, it might be your body breaking down the fat, then you will get rid of it the next day. Because the calories are low, you might not have bowel action for several days. This is normal for many of us. Your lunch looks yummy! Keep up the great work!
    Hey there Bavalay! Great to see you again! Yes I do I have read it over and over I have it on PDF version so I can always go back and read it over. I havent realized if I've been losing inches yet I don't have a measuring tape lol which could actually help if I bought one, I am planning on doing that tomorrow.
    I am glad my body is breaking down the fat it needs to go! You are correct on that because after my low .8 reading I had a 2 pound loss the next morning! I am realizing that, that crossed my mind, that its processing very slowly since im not eating very much. Though I am feeling so so full on this diet, sometimes I get so full to where I ask myself, should i decrease my food a little bit? but I realie that doesn't need to be done and it's the power of HCG lol.
    Thank you for your comment!! Thanks for being so loyal to my blogs as well <3 <3!
    Thank you! My lunch today was yuimmy I enjoyed it! I am not tired of the food yet, but it' only been day 6! so we will continue to see lol!
  4. Journey7's Avatar
    Quote Originally Posted by AbbyGJ
    Amazing Journey! Those are great losses! Oh the BM issue....always a hot topic. Smooth move tea will definitely help. I prefer to drink it at night so I'm ready to go in the am. What brand of drops are you using?
    Hey Abby, how are you doing?! Thanks for checking out my blog
    I am gonna go ahead and try some smooth move tea tomorrow and see if that helps me!
    I am just worried about not passing it, and my body not doing what it's supposed too lol
    I am using the HCG1234 drops, and they are working BEAUTIFULLY!!
  5. Bavalay21's Avatar
    Hi again journey. I have used the tea a few times. For some people it shows a gain the next day from water retention. If that happens to you, do not be discouraged--it's water and will go in the next day or so. Be sure to drink plenty to flush out the extra!
  6. pookster's Avatar
    Way to go!! Most people count their load weight as total loss.. so you've lost 12.4 !! Give yourself some credit girl!
  7. monroeee's Avatar
    GREAT PROGESS SO FAR, THE LOSSES FEEL LIKE VICTORY EVERYTIME SEE YOU IN SKINNYLAND LOL.
  8. maggiep's Avatar
    Yay for goal jeans!!! That sounds really exciting!
  9. Journey7's Avatar
    Quote Originally Posted by Bavalay21
    Hi again journey. I have used the tea a few times. For some people it shows a gain the next day from water retention. If that happens to you, do not be discouraged--it's water and will go in the next day or so. Be sure to drink plenty to flush out the extra!
    Hey there Bav!! How are you doing?! Did the tea work for you, I have yet to purchase it and I am in need of it. i Am finally going tonight to pick it up lol! I am not discouraged yet!! I am keeping hope! People have told me they can see the results, ive been asked if im losing weight cause im looking wsay smaller in my waist! SO IM HAPPY! I have been slacking on drinking water as of yet I need to fix that!
  10. Journey7's Avatar
    Quote Originally Posted by pookster
    Way to go!! Most people count their load weight as total loss.. so you've lost 12.4 !! Give yourself some credit girl!
    Hey Pookster!! I didn't even realize it until you said that! that in total its been about 12 pounds wow O_O! I will do a little dance *cabbage patching* lol!! Thank you for pointing that out <3 extra motivation!! How are you doing??
  11. Journey7's Avatar
    Quote Originally Posted by monroeee
    GREAT PROGESS SO FAR, THE LOSSES FEEL LIKE VICTORY EVERYTIME SEE YOU IN SKINNYLAND LOL.
    HEY THERE!!! No doubt! I am so excited!!! Thank you so so much!! I will definitely meet you there! I am so so excited I can't even tell you! I will DEFINITELY see you in Skinnyland!! ^_^
  12. Journey7's Avatar
    Quote Originally Posted by maggiep
    Yay for goal jeans!!! That sounds really exciting!
    They are!! How are you doing maggie!? I am doing very very well!
    it's so exciting after so long of only going up in pants size that im actually decreasing in pants size
    and am actually able to fit and my goal jeans are getting a little bit more comfortable on me!
    I am so excited!! Thank you for commenting <3 <3