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justjoan060

2 days post drops

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I stopped taking hcg on Tuesday morning, so I'm two days after. Up about .4 this morning, but I had a few tortilla chips last night and 3 hard boiled eggs yesterday, chicken so who knows? I'm really tired of depriving my body right now and can't wait to start LR Sunday morning. Saturday I'm going to just add more food in - more meat, probably a mixed salad. I also bought some baking chocolate and the last couple of nights had 1/2 oz (1/2 square?), dipping it in sweetener and gnawing on it. Better than nothing!! My body's crying out and I've learned to listen to it. I'm praying I'll be able to do the leptin reset and not snack after supper because that's been a big hangup for me the last several years! If I can get out of that habit, I know it will work for me. Happy Mother's day everybody!

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  1. angelatjax's Avatar
    You can do it
  2. Perseverance's Avatar
    corn chips and sweetner so soon? Try not to set yourself up for failure.
  3. justjoan060's Avatar
    Oh I use Sweet N Low (saccharin) all through P2. Dr. S protocol says stevia or saccharin (even though he didn't everything about sweeteners way back then). I can't do black coffee, and I make a pitcher of water with lemon juice and sweetener and drink that throughout the day. Maybe it's messed with my losses a little, but I've always had good losses. I know better about the chips, and I would have never done that while actually taking hcg. Like I said, my body's crying out for food, and starting tomorrow I can give it some more! Although not in the form of carbs!