Popular Pages :


View RSS Feed

justjoan060

  1. Well.............I'm back!

    It's been quite a year! I filed for divorce on 12/28/11 and it's still not final, so.......enough said! Also, lost my relationship with who I thought was my best friend which has actually been harder emotionally. (comfort eating to the max!.). Also, I injured my left knee somehow so wasn't as active this summer until I got it scoped in July and hoped that would do the trick. It felt great for a couple of weeks, then has slowly come back. I was hoping to take some gained back weight off by exercising, ...
    Categories
    Uncategorized
  2. Day 2 of LR/P3

    I'm down 1.4 after my first day of LR which is great! Wasn't sure if I would gain on it right away. I'm not going to worry about stabilizing - hopefully I'll lose more - because I plan to eat paleo/primal from here on out and think I'll get to my optimal, healthy weight that way. That's just my decision for my situation. I know I'm on an hcg blog, but also know people are starting to get curious about the leptin reset. I honestly feel like deciding to do this last round of hcg purposely led ...
    Categories
    Uncategorized
  3. 2 days post drops

    I stopped taking hcg on Tuesday morning, so I'm two days after. Up about .4 this morning, but I had a few tortilla chips last night and 3 hard boiled eggs yesterday, chicken so who knows? I'm really tired of depriving my body right now and can't wait to start LR Sunday morning. Saturday I'm going to just add more food in - more meat, probably a mixed salad. I also bought some baking chocolate and the last couple of nights had 1/2 oz (1/2 square?), dipping it in sweetener and gnawing on it. Better ...
    Categories
    Uncategorized
  4. Stop a day early?

    I wonder if stopping my 23 day round one day early would be the end of the world?? I dropped 1.2 yesterday, but am stalled again today. It's probably going to boil down to like 1 lb difference maybe. It's been really, really hard for me the last few days. I'm just craving some decent food so bad, maybe my body's crying out! I have almost EVERYTHING already bought for the LR except fresh produce and eggs. A bunch of meat in the freezer, dark chocolate.........mmmmmm. If I stop with this morning's ...
    Categories
    Uncategorized
  5. Whew~

    Down 1.2 this morning after another two day stall!! YAY! I'm almost done with P2, so want to eek out every pound I can! So far, I've lost 15 pounds in a 23 day round - not bad! I've been getting off weight I gained back comfort eating. No fault of hcg diet! Have a blessed day everybody!
    Categories
    Uncategorized
  6. So bummed!!

    This is day 20 of 23 and I gained .2. Yesterday I stayed the same, probably since I ate too much meat the day before. But yesterday, I only ate supper because I wasn't hungry and just nothing sounded good. I've been drinking water well. If these last three days turn into a stall, it'll be a bummer, but I've lost 12 lbs which is about average I guess for a short round. It's "a long haul for a short slide" this way!!!
    Categories
    Uncategorized
  7. Stalled today

    I stalled today......not real surprising because I ate probably double the chicken of protocol last night. I was really hungry yesterday. Weekends have been hard all through this round. My take is, I'm going through divorce and on weekends there's more time on my hands and more emotional hunger. I was just doing 23 days which ends Thursday, so I may up my dose a little again the last few days as I have plenty of hcg mixed and see if that helps.
    Categories
    Uncategorized
  8. Vlcd19

    Down .8 this morning which is great! I haven't been eating all that much because the food just hasn't been appealing to me the last few days. If I make some of the recipes that spice it up I seem to gain, so I keep it pretty basic. I'm looking forward to P3/LR, at the same time fearful I'm going to gain during it. I'm pretty sure I need the leptin reset pretty badly, so I'm going to take a leap of faith. My system is very acidic right now (measured by first morning urine), so I'd like to find ...
    Categories
    Uncategorized
  9. Day 17

    Down this morning 2#, but for reasons that would be TMI I don't expect to keep that up! I'm done next Thursday, so hopefully I'll get back to where I was when I thought I was done last time. Then I have high hopes that the LR will help me not need to do this again! The weight loss is great, but the rest, as you know.......not so fun! I sat there thinking about cheese and almonds last night til I had to make myself think about something else! I think a lot of this is a mind game to be successful. ...
    Categories
    Uncategorized
  10. P.s. Full moon coming!

    Full moon Sat night (the biggest of the year, so don't miss it), but I still insist it affects pretty much everything!!
    Categories
    Uncategorized
Page 1 of 14 12311 ... LastLast