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My Journey

Life is too precious to be upset or unhappy with oneself. I appreciate all the beauty around me. I appreciate everything that I have. My children, My home but most of all my husband. I am worthy of having happiness. I am worthy of feeling good in my own skin. I am thankful for my health and the ability to change my destiny.
We are all deserving of a life filled with happiness, laughter and smiles. But without sorrow, would we know happiness? My journey is about acknowledging my choices, changing my direction and accepting happiness in all things.

  1. r5 p3 d1

    Here I am again. In a familiar place but felling different. I've been in P3 many times in the past. Not successful in my eyes- as I always gained back a minimum of 5 lbs above LIW. Some rounds I gained it all back. Each round I made mistakes, and I own up to making those mistakes. I've compiled a list of things that have worked for me and I am now trying to stick to that list.
    I'm eating whole foods. Staying away from processed foods would be best for me. I'm using olive oil, evoo, ...