kat aloha

Green Onion Soup - HCG

1/4 c green onions, sliced
2 c vegetable broth or chicken
1 t parsley
1 t stevia
1/2 t paprika
1/2 t salt
1/2 t dill
1/2 t thyme
1/8 t cayenne or red pepper flakes
1/8 t celery seed
add pre-cooked chicken or shrimp for a protein boost

1. Briefly steam the green onions until tender.
2. Preheat saucepan over MED heat.
3. Chop steamed green onions.
4. In a saucepan, saute the green onions in a bit of vegetable broth for a couple of minutes, then add the parsley, stevia paprika, salt, dill, thyme, celery seed, and cayenne. Saute 1-2 mins more.
5. Add remaining vegetable broth, and meat, if using, reduce heat, cover and simmer 20-30 mins.