katwoman

I am not expert but what I have read is you can have eggs but on often on P2 due to thier fat. What they usually suggest is 1 whole egg & 2egg whites could be used for breakfast.

Thank you. I haven't blogged much and I probably need to. I eat, basically, the exact same things every day. I alternate shrimp, chicken, and lean beef. Then for vegetables, it is either cut up cucumbers, celery or simmered green peppers. I like these foods, but I probably need to ask for other menu ideas.....what do you think?

Katwoman there are several placed for some great recipes. for some reason with I add links here they will not allow them to post so I am going to send you a private message with links. check your notifications at the top of the page in a few minutes

My clinic plan gave ok for eggs the way t-Willa stated. I went on and experimented with doing 1-2 hard boiled egg since I didn't want to deal with potential frying snafu. My body was fine with the boiled eggs. If your body says no, you will know next time to wait. Good luck. Eggs are a welcome change as yesterday I almost had a gag moment on chicken breast.