Popular Pages :


View RSS Feed

Uncategorized

Entries with no category

  1. another day & a broken scale!

    I have been gone out of town for the past few days and I honestly missed this site. Last time I wrote was a few days back and really nothing has changed with me. I have found out mt scale is broken & it is useless now. I can gain 15lbs lose 5 gain 3 lose 8 in a matter of seconds; Not one time did it read the same number. So I am not weighing in until I buy a new scale....boo!
    Categories
    Uncategorized
  2. Another day another pound...

    Yesterday I didn't do an entry & today I kind of forcing myself just to do it. Is anyone else experiencing TOM to often? Since January 6 I have had it 3 times, yes 3 times. Nothing over the top but its there. Can the HCG be doing this to me or is it the low calorie intake? I was thinking yesterday it's my body resetting itself.

    Anyway, I gained a pound & blame this stupied TOM. I have decided to join one of the biggest gyms here in Alberta. There is one located next door ...
    Categories
    Uncategorized
  3. bye bye pound!

    Another pound flew out the window & I hope I never have to see again. I love seeing the the scale go down when I'm in a stall.....stalls overs y'all! Well for this time anyway. Ive had 3 stalls during this diet all in the same round. I'm not sure what causes it really but I did receive some words of wisdom from a dietitian friend on why. So I tried what she said and low and behold the next day the scale moves. I dont know 100% if it was her or just my body but Ill try it again when I stall. ...
    Categories
    Uncategorized
  4. Again? really?

  5. Big Fat Zero

    This morning I didnt move up nor down on the scale. I have a feeling why it didnt move & I know how to correct it. So tonight it wont happen again. What was it? I ate dinner really really late & had an awful sleep. So Im not upset that this happened, I just have to make it right.

    On another note, I have a feeling Im going to do more then one round of this diet since I would love to lose 70lbs from this weight. When the time comes I have found a store here in Alberta that sells ...
    Categories
    Uncategorized
  6. I can do this!

    Im down anther pound this morning and I am so happy with the way its going now. I have continued loss after such a long stall & a few gains. To be honest I almost gave up and Im glad I stuck with it. Tomorrow I will be checking my measurements to see how much more I lost if any. But I can feel it in my clothes that Ihave lost some.

    Happy sunday yall
    Categories
    Uncategorized
  7. 2lbs gone forever

    Im glad to say I lost another 2 lbs. This is below the weight I was at before I got pregnant a year ago this time. My pre preggo jeans are to big and I have to wear a belt & I love that. I already feel better about myself & the way I look. In the last 2 months I have lost 37lbs, however NOT all on the HCG diet. I lost 20lbs on this diet in the last 20 days with gains & a stall that lasted a week. This diet really does work & I love it to bits.
    Categories
    Uncategorized
  8. Day 20 VLCD

    Today I haven't seen much of a drop on the scale but it was a drop....0.6lbs down this morning. I continued the protein shake which I really enjoy in the morning & I thank Faithful for this. Today I am heading to the mall with some friends for shopping & lunch. Last time I did pretty good and was pretty happy with myself. However the day after I had a weak spell where my BP was a problem and I couldn't walk, dizzy etc. I figure it was from all the walking I did the day before. So today I ...
    Categories
    Uncategorized
  9. Numbers are dropping....

    Yesterday I tried for the first time a chocolate protein shake for breakfast along with my normal everday vitamins. I had so much energy my house was cleaned in no time, plus I'm battling a head cold. I'm down 1lbs this morning even after eating a little off course. I ended up having a portabella mushroom stuffed with roasted onions & peppers topped with chicken breast. It was really good and really filling. I dont know what the calorie count was but it couldnt have been much.
    Categories
    Uncategorized
  10. Another day another pound...or 5!

    After the past week of stalls, big gains and little to no losses, I stepped on the scale and there it was; the magic number! I am past my short term goal again for this round. I lost 5 lbs since yesterday morning and believe me its a confidence booster. Now I hope to god I dont gain it back and the scale only drops from here on in and I can continue to the 40 days rather the 26.

    I am pretty surprised as well that I have never experienced the hunger most talk about. In fact I have ...
    Categories
    Uncategorized
Page 1 of 3 123 LastLast