Phase 3 Day 10...still maintaining :)
by
, May 7th, 2013 at 08:48 AM (1139 Views)
I measured as well and have dropped 3 more inches in the past week. That's a total of 26.5 inches gone since March 26th! I tried doing some yoga but strained some muscles on my side or bruised a rib...so maybe should just do some walking and deep breathing exercises for now. This is such a miracle to me, not only to lose 27 pounds but to keep it off...my plan is to stay on Phase 3 until we go on a little trip to celebrate my hubby's 50th birthday next month... FUN! Then to start another round! I am very lucky too to have a health food store with a very knowledgable owner along with her daughter who has lost 60 pounds and kept it off for almost 2 years with hcg. I so appreciate all of the posts, I have read and read most all of them and what a difference to have so much wisdom and understanding so readily available. I feel very grateful today.