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  1. Sleepwalking HCGer!!

    I woke up this morning with a paper plate and a plastic fork next to my bed with the residue taste of something sweet still in my MOUTH!! The plate and fork offered NO clues to what food type service they provided - not even a CRUMB was left... I hopped on the scale and was down .8 (it is that TOM) and finally it hit me!!! Last night before bed I wasn't hungry at all, but I did fight the urge to go down to my freezer and pull out a piece of those decadent Gluten Free Chocolate Brownies I baked ...

    Updated April 12th, 2013 at 06:36 AM by kwanzaa4u1967

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  2. Losses and Stalls and Bears.......!!

    Alright so this is my HCG journey which to me seems so dramatic that I had to title this blog just so..... I am 15 days into P2 and I have to say I am on a roller coaster of losses and gains, then stalls and hungry bear cheats..... I started at 243 and am now 235.. I keep telling myself..... Oh I still have time to loose!! And when I do cheat sometimes I just stall and don't gain..... I know if I really want to get results I need to stay on protocol but that means staying away from people, places ...

    Updated April 12th, 2013 at 05:41 AM by kwanzaa4u1967

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  3. Alligator skin??? Now that's a Croc!!

    Ok so we are told through protocol we shouldn't use anything oily on our skin - while some of us in cold regions like myself are just miserably drying up. I wash my hands so often that I can hear the dryness of my hands and can't stand to touch a thing. So I broke down and started using 100% pure cooking grade coconut oil after hand washes. I kept watching the scale daily and I still have losses of no less than a pound. I now believe Dr. Emma's plan was accurate to say you can still loose weight ...
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  4. Soooo Tired on R1P2D2

    Yesterday was my first day of injection and VLCD and I was actively out all day (prepared my meals for the road). I slept well but woke up with a little less energy - took my B12 drops - sat in the sauna for 45 min., cooked dinner for the family and now I just want to go to bed without eating my din din... I am tired! Feel like I could sleep for a whole day if I could. Maybe it's an adjustment to the diet?
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  5. 30 Days into the HCG way

    Hello, Fellow HCGers... I just completed 30 days of a 43 day Round 1. I have to admit I have not been strict with the protocol for the last 2 weeks. I Lost 10lbs in 1 week and my Uric acid levels went up to 10. So I slowed the the weight loss down until it went back to normal. So for the last 3 weeks I have been on and off the Protocol up and down 1- 2lbs. I started at 252.6 and I am down 15.2lbs to 237.2. I have 13 days left on the injections and I hope to be able to take off another 10lbs BUT ...
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  6. Is this a Set Back or WHAT???

    Hello everyone... I started this diet 2 weeks ago and I went in to see my primary doc(the one who would not prescibe rhe HCGfor me) & had bloodwork done to make sure I wasnt lacking anything.Well anyway I found out my Uric Acid level was up to 10. So now I M om meds to get it down along with the Metforman I was already taking prior to starting the diet just to keep insulin levels stable for better weight loss. So now I am fearfull of getting Gout, but I've lost 10 lbs already and want to continue. ...
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  7. NO THAT"S WHAT I AM TALKING ABOUT!!!

    I am in Day 7 of VLCD. I did cheat a bit trying to adjust, but I am down 10.2lbs and I am Soooo Glad I finally got off the FENCE. See I was one of those people stalking everybody else in the FORUM.... LOL I had to see what everyone else was doing FIRST. I am a BELIEVER so far...... Thanks to this FORUM......
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  8. What's Going On???

    Today is VLCD day 5 and I woke up feeling full from last nights meal. Well I went to bed feeling full too.. I also feel Pretty tired like I can take a nap RIght Now. I dont feel too well.
    I felt like I wanted to Vomit and now I'm just plane beltching a lot.
    I Hope it passes.
    I hope my ketone levels are ok.
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  9. Am I Doing something WRONG or WHAT?? SOMEONE PLEASE TELL ME.....

    Hi Fellow HCGer's, Hubby and I are doing it together and are in R1 P2 VLCD#4 with Releases of 10.8 for him and 7.6 for me and we are losing BMI. I bought one of those Body Composition Scales to keep track of everything and I am concerned for myself. We both on vlcd#2 and #3 gained Body Fat% and lost Skeletal Muscle%. But by VLCD #4 weigh in His BF% is now DECREASING and his Skeletal Muscle% is Now INCREASING while BOTH my BF% and SM% are steadily DECREASING..... Should I start exercising like ...
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  10. I feel like I'm on an AIRPLANE!!

    Today is day 3 of VLCD and I feel like I'm on an Airplane... My ears keep filling up with pressure and I have to keep swallowing..... Better check my Blood Pressure I guess..... Anyone one else had this experience????
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