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  1. First week in the books!

    Well I ended week 1 feeling very well. Down 10 pounds. I have not found it to hard yet. Trying some different thing with the food but staying on protocol.
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  2. What to do when you are not hungry?

    Ok I need help. I have eaten 1 apple and 100grms of fish and cabbage today. I not hungry and still ave 1 meal left. IM NOT HUNGRY,
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  3. Steady as she goes! VLCD day 4

    2/16 - Day 1 load - 202.4
    2/17 - Day 2 load - 203.4
    2/18 - Day 1 VLCD - 203.4
    2/19 - Day 2 VLCD - 200,6 (-2.8)
    2/20 - Day 3 VLCD - 199.4 (-1.2)
    2/21 - Day 4 VLCD - 198.2 (-1.2)

    It's getting easier each day. Does it stay that way ?
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  4. You all make this easier

    I can't wait to check the blogs everyday. Today is VLCD DAY 3, down 1.2 this morning. Made it through another day, thanks to my fellow bloggers.
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  5. Yeah!!!

    I woke this morning with my first real day, start of
    VLCD Day 2, weight 200.6 a 2.8 lb loss. Happy morning! Off to make it through day 2.
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  6. Day 1 of low cal, So far so good!

    Well after not loading well I am almost through Day 1 of the LCDV. Not sure i really know what LCDV stands for. . Day 1 of load morning weight 202.4. Morning of day 2 203.4. Only 1 pound. This morning no change. Just finished dinner and I am hungry bring on the water.

    Updated February 18th, 2013 at 05:44 PM by LCOMTV

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  7. Day 2 load or lack there of.

    Today is my 2nd day load and I know I have not eaten enough. Dang what am I going to do? Tomorrow is day 1 of the low calorie diet.

    Updated February 17th, 2013 at 05:48 PM by LCOMTV

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  8. To Load or not to Load that is the question

    Ok here's the deal...I start day 1 which should be a load, but the te doctor told me not to load. He did eat normal, because he has not see the load make a great difference. Please provide som advice. I want a good start on the hcg.
    Tags: load day 1
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  9. Preparing to start need a little help

    So.....I went to my doctors appointment today and it went well. Waiting on the pharmacy to call with my prescription. In the meantime I have a question. The doctor was explaining the oil restrictions. I am an African American woman. Can anyone give me advice on hair care while on protocol?
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  10. Eager to start!

    Hello lovelies, I am getting ready to start Hcg. My doctors appt is Monday. What should I expect? So glad I found this site. Needing major support.
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