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Reference material

These are things I want to be able to reference easily later.....

  1. Flax seed cracker recipe

    * 2 cups whole flaxseeds
    * approx 2 cups water
    * 1/4 cup tamari, Braggs Liquid Aminos or nama shoyu raw soy sauce
    * sea salt to taste
    * 1 tbsp fresh minced herbs (optional)

    In a medium sized bowl, cover the flax seeds with water and allow to soak for at least 1 1/2 hours. The water will turn to a gelatinous goo. Check the mixture, and add more water if needed. You want the mixture to be gooey, but not runny, and not too thick.
    Reference material
  2. "What have you lost?" List for future reference

    COURTESY OF VAMPKISSES: I use to think 10, 15, 20 pounds was not a lot, but I was forwarded a weight comparison chart, and I think it helps with small losses, and knowing every pound is something!

    1 pound = a Guinea Pig
    1.5 pounds = a dozen Krispy Kreme glazed donuts
    2 pounds = a rack of baby back ribs
    3 pounds = an average human brain
    4 pounds = an ostrich egg
    5 pounds = a Chihuahua
    6 pounds = a human skin
    7.5 pounds = an average ...
    Reference material
  3. P3 Instructions - Reference for Later

  4. Mixing Instructions - Hucog

    THANKS, CARESSA - I'm adding this to my Reference Material category for later viewing.....

    When mixing HUCOG, there's LOTS of mixing instructions floating around on the internet. I got the recipe below from a veteran of HUCOG and have always had great results from this method:

    Here's an "introduction" from Grammy as to why she instructs hcg'ers to mix this way:

    "There are a lot of recipes out there. Linda Lou and I were noticing that people ...
    Reference material