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Phase3 issues and observations

  1. a post everyone worried about P3 should read:

    I just wanted to document this excellent post by spedie, a fellow P3'er who had great success on Round 1, both in losses, and in a stabilizing afterward. This is her account of how she handles P3 eating. It should encourage you if you are afraid of eating in P3:

    Quote Originally Posted by Spedie View Post
    Leez: I think part of my success is literally turning the "Food Pyramid" upside down! I eat high fat, but good fat. Hardly a day goes by that I don't consume 90 grams of protein now that I am very far into P4.

    Updated July 8th, 2014 at 03:21 PM by Leez

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