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Down Down I go

Phase 2 Day 1 CW: 218.0

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Heyo....

I just finished Phase 1 and today was my first day of Phase 2. This is my first time doing this diet and I am going to stick to the Original Protocol.

One Loading Phase One I gained

2.8 pounds. (I was 215.2)

I step on the scale just as a weigh in and I'm current 218.0

I am ready to begin shedding these pounds.

Alright. I will continue to update.

Phase 1: (Day 1 Loading)
7/27
SW: 215.2

7/27
1 half of an avocado and 2 ounces of Almonds.

Phase 1: (Day 2 Loading)
7/28
CW:218.0
1 half of an avocado and 2 ounces of Almonds.

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Categories
Round 1 , Phase 2

Comments

  1. Lexilou's Avatar
    Hi there - just wondering how you are going? I'm just about to start the program this week...
  2. Lila Hartage's Avatar
    Quote Originally Posted by Lexilou
    Hi there - just wondering how you are going? I'm just about to start the program this week...
    I decided to restart but I'm now down 6.4 pounds!