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  1. Oh a blog!!

    Psych! I didn't realize that there was a blog on this site. Great, I love blogging!

    Well, let's start at where I started. 269.6 on January 1, 2012. It's the exact same weight I was at when I started Medifast in June of 2009. Down to the ounce!

    Today is VLCD 35 for me and I'm down 28.8 lbs. It took me 3 months on Medifast to lose that much weight! WOW! The trick is, of course, to keep it off until the next round.

    That being said, I can't wait to get to ...