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Geez, my period must be coming so yesterday I had some huge cravings and ended up having some Pho soup and about 5 pieces of coco crack. I gained a pound this morning and think most of it was water.

But today i have no excuses for. I ate everything, sigh...
I had some mahi mahi for lunch that was fine, but then...

I had an ice cream sunday, pizza, lympia and some yogurt. I just got back on protocol this week and I am sucking. i lost all the weight i gained last weekend but apparently I have it out for myself. Damn period.

So I have confessed and am ready to face my consequences tomorrow. If anyone else did this today - I feel for you!

Oh sigh...

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