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Double Take! (Day 10)

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Good morning! So here I am, day 10 and stronger than ever with 9 pounds left to go! Yesterday I experimented with a steak day after eating more than enough fruit the night before to fight away the temptations to binge and it worked for me with a 1.3 pound loss! I broke last rounds attempted record and I feel great! This is the boost and reassurance I needed to keep me motivated and on track, just in time for Easter. I am having to do double takes in the mirror now and I love it! Instead of looking at a puffy face, I am looking at one that is much slimmer I am so grateful to you all on this forum and for HCG. I could never have imagined this possible.

Here is to a wonderful Saturday and for tomorrow, a beautiful Easter.

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  1. hopdog's Avatar
    GREAT JOB!!!!!!!!!!!!!!!!!!!! I read the same book as you and it put a different view on EVERYTHING.
  2. bebifal's Avatar
    That awesome Lou!!!!
  3. Loul29's Avatar
    Thanks guys
  4. American_ily's Avatar
    Yay!!!!!!!!!!!!!!! GREAT JOB AND CONGRATS!!!! SO HAPPY FOR YOU!!!!!


  5. Newjulie's Avatar
    So happy for you! Glad you found your way. HCG is a great tool...the forum can provide lots of knowledge and support but it's up to each of us to find our own path and do the work. Congratulations!
  6. Loul29's Avatar
    Ily: thank you <3 happy Easter to you and your loved ones.

    Julie: thanks! It was a long tough road before I got here but well worth it. I still have ways to go and the process of healing continues but you guys have helped me tremendously! I will be forever grateful.
  7. hsm's Avatar
    hey Lou!! soo excited to hear that you are doing well and on track. I hope you are taking it one day at a time - celebrating each days success - and knowing that each day you get stronger. Don't get soo up that if you have a small setback - that it sends you spinning tho - thats why one day at a time works best. Anxious to hear how you did over the holiday. I continue to maintain - slowly adding back in foods. I have found that I really don't want the starch and the sugars - so I am not really adding them in. I did have a few bites of everything at our family Easter - and truly - it didn't do anything for me - was just as happy with the meat and veggies. Trying to live the "nothing tastes as good as thin feels" mantra - and it is working so far....but again - one day at a time.....
    watching to see how it all turns out for you! take care!