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Beginning of Round 2....

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Round 2 is getting off to a great start!

P1 -- Loading:
Like previous rounds, I had to FORCE myself to load, because of my lack of hunger. I'm so glad I didn't go grocery shopping to stock up on things to load on, because most of it would have gone to waste. I just ate a few avocados, a bunch of almonds, some cocoa crack, a Ribeye steak, cheesecake, tiramisu, and some creamy roasted garlic mashed potatoes.

The Results:

Pre-load: 180
VLCD 1: (After Load) 183.8
VLCD 2: 179.2

I was elated to wake up to a 4.6 lb. loss this morning (VLCD 2). I'm already off to a good start of trying to beat my record of more than a 7 lb.-loss for week one.

To accelerate my losses for this round, I'm keeping my diet super simple... white fish and cabbage. And on occasions chicken. Other veggies: spinach, chard, celery, and romaine. I purposefully avoided these foods during P3 and P4 of Round 1, because I knew it would be apart of my monotonous meal plan during P2.

Only 5 more lbs and I’ll be at the halfway mark of my ultimate goal. And if I’m lucky enough, by the end of the round, I might step into virgin territory, since I can’t ever remember being less than 159 lbs.

Round 2 Tracking

Weight Loss

Inches Loss (waist-line)

Ultimate Weight Loss Goal

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