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  1. Plans for a Successful R2

    Round 2 is only a few days away, and I'm excited about it. I'm comfortable with where I am during this stabilization phase -- 3 lbs. under LIW even after adding sweet potatoes, air-popped popcorn, fruit juice, almonds, dairy, and tons of cocoa crack. Also, my appetite seems to have diminished, which makes me eager to get back to a VLCD.

    I'm shocked that I have no desire to gorge on things I might miss during the VLCD, but it's further validation that I've gotten over my addiction ...
  2. Round 1 Results -- 27.2 lbs. lost

    I finally made it to my last shot! Lost 27.2 lbs., which is more than I've lost on previous rounds. Was disappointed these past couple of weeks as the weight loss slowed down, but looking back, I can't be anything but grateful that I lost almost 30 lbs. in a couple of months. No other program could have given me that kind of result!

    I have a lot of pre-mixed HCG left, so taking the advice of Pearlymae, I'm going to freeze the rest of my HCG in pre-filled syringes and see how they ...
  3. Starting Over Again -- How I Went Wrong After Losing 50 lbs. on HCG

    I had a successful run losing 50 lbs. on HCG from Sept 2016 to May 2017 -- something I had never been able to do before in such a short amount of time. However, it wasn't long before I was back to my old eating habits -- feasting on carbs, sugar, alcohol, and the worst kind of fats.

    At the beginning of my decline, I would feast for days and step on the scale, shocked that the scale wouldn't move. HCG really had reset my metabolism! I wasn't gaining any weight for at least six months. ...
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