Popular Pages :


View RSS Feed

Uncategorized

Entries with no category

  1. Calorie Cycling and Rogue-Style Maintenance

    Quote Originally Posted by lastin07 View Post
    Some of us in the rogue saloon have been discussing calorie cycling while on hcg, as opposed to steady VLCDs. We wanted to have a new thread for calorie cycling, calorie switching, or calorie confusion, so here it is!

    We've also been talking about rogue maintenance, such as using lower dosages of hhcg in R3, which many people have tried and found very helpful, for appetite control, body reshaping, and even continuing to lose 1-2 lbs a week during P3s. Another point for rogue maintenance
    ...
    Categories
    Uncategorized
  2. Eating beans on P2

    Has anyone added a small amount of pinto or black beans on P2 (like a 1/4 cup) fat free of course - not vegetarian. Just miss them and wondered what affect it would have. I have done some other slight modifications, just wondered if anyone else had too.

    Thanks!
    Categories
    Uncategorized
  3. Hot flashes, menopause....HCG miracle cure!

    I am also finding it helping with my hot flashes and sleep. I had a hysterectomy 11 years ago and was on Etrace 2mg, cut it back to 1mg and feel like I don't even need that much. Just wondered if it was the HCG or just losing the weight. Any others?
    Edit Report
    Categories
    Uncategorized
  4. Staying on P2 longer......anyone else?

    I am coming to the end of my first round. I stayed on it a little longer than prescribed and had some good success. I am down 19 pounds! I feel like it is still working for me and want to stay on P2. I don't want to take a break and wonder if that is ok for the body. I read on the Omaha Low Cal Diet (a variation from the protocol) that there is no immunity. I am starting to believe it. Is there anyone else out there who can share their experience with this?
    Categories
    Uncategorized