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  1. Traveling on last days of P2 travel questions for you guys

    So I use the drops and I have my last day of drops tomorrow. Does anyone know you if I'll have any problems having drops on me to go through security? The bottle is tiny fits know problem in the usual liquids clear bag I always travel with in my purse but it isn't sealed (last bottle I'll be using) and I'll be on the plane through dinner so I really want to have these on me to finish this part correctly.
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  2. R1/ p2/ vlcd 37

    Haven't checked in in a bit. I've been really busy with work getting ready for my location shoot out of the country leaving Wed. Yup day 40 of P2. Things with diet are going great. I feel like all the stalls and .5 up and .5 downs have stablized and I'm consistantly losing each morning. The interesting part has been in the last three days (each morning having a 1lb lose) I uped my protein intake a bit 4oz verse 3oz. Tree days to go and then P3 on a cruise ship, I'm scared. I've bought several books ...
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  3. R1/ p2/ vlcd 30

    So things had been stalled again so Friday I did an apple day which worked great broke the stall and was down .5lbs the next morning. Now its two days holding again. I've started ovulating last night. I'm not one to cramp during TOM but I definietly do during ovulation and this morning it is brutal. I took two baths last night trying to subside the pain (not appendics had that out long ago) what if anything can I take? I only have 10 days left to the end of P2 and I'm so close to my goal I don't ...
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  4. R1/ p2/ vlcd 24

    All is going good, I've added more workout time and it feels good and I'm still losing so steady she goes. I added shrimp as an option yesterday, love it. Somehow feels like more food though I weight everything so I know it's not. Threw up a new pic, thanks Dubbles for inspiring me ( I can see the changes in my face yes!). Gotta love that all pic are taken by me and in the car (ah such is the single life) BTW the BF and I broke up ( I broke it off and its good and I'm fine) the important thing I'm ...
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  5. R1/ p2/ vlcd 21

    Yay! Break thru the stall.
    Only thing that I changed yesterday was I added 2 tsp Braggs to 12 oz water (Thanks Fiesty!!) in the evening after I ran on the treadmill for 30 minutes (which felt great, I wasn't fatigued like I though I would be)

    post load weigh 143.4
    VLCD 21-129
    14.5 lost Yes!!
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  6. R1/ p2/ vlcd 20

    Ok so third morning in a row no loss. I've not cheated at all been living "letter of the law" to this protocol and not working out hardly at all. Matter a fact, I really want to but really feel like it would be dangerous. I'm sleeping great and plenty, in bed early and up early.
    What do I do? I hear of people stalling as long as two weeks on here and that sounds so horrible.

    My P2 ends literally the day before I have to get on a cruise ship to shoot my TV show in ...
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  7. R1 P2 day 17

    Man I tell you out in the world eating is sooo tough on P2. Now mind you I've been really fortunate that after my first 4 days on VCLD I haven't been tempted I've had a plan each day for what I'm eating and when and that has worked for me. I had a business lunch today that there was no way to not go to and even with letting company know that my ordering would be "odd" and apologized but simply stated I was on a very specific diet....eyes roll. When I went to order it was dam near impossible. ...
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  8. R1 P2 Day 16

    Post load weight-143.5
    weight VLCD 16-130.5
    lbs lost-13

    So I haven't posted in a couple days, the nature of my job has me busy with the Golden Globes and its been a nice diversion from too much obsessing. Three days ago I started my TOM and I was really nervous that I was going to stall from looking at others posts on their losses/gains during their TOM.
    I've been pleasantly surprised. I'm on last day of my TOM and this morning a full lbs lost! Thank you god. ...
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  9. Copy of Pounds and inches online?

    So I have a copy of the protocol on my iphone in my HCG app which I LOVE BTW, but on my phone it's quite small and harder for me to really be able to disect. Can anyone lead me to a link somewhere online where I can read it better?
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  10. Melba Toast

    Did I read in the protocol that you can omit the melba toast or bread stick in P2? Anyone know?
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