Vlcd p2d1
by
, January 12th, 2015 at 08:30 AM (596 Views)
Pre-load: 269.2
Post-load: 272.9
I can't believe I ate so much and gained so little. I'm used to gaining much morei n a load--I was expecting 4-8 pounds.
Ah well, here we go!
VLCD1 is here, lunch is chicken, celery and an orange. Dinner tonight is probably chicken kabobs or chicken and squash. Yay!