P3 - Day 12 Update
by
, February 21st, 2013 at 12:34 PM (2847 Views)
Hello my Pretties! It's been awhile since I last blogged. It's not that I don't love y'all anymore, I just don't want to bore you with the same old story each day. Life is good, albeit predictable, but I have no complaints. My weight has been stable, with the exception of this week when TOM arrived and brought his usual couple of extra pounds with him. I'm just barely over LIW though, not even 1 lb, so I'm just trying to respect what my body needs to do. I know by the weekend things will be back to normal. My goal is to get back some of that "under-LIW" wiggle room I had before TOM showed up. I'm still getting in regular exercise and training to do a 10 mile race in April. My food menu is very predictable, but I like it that way. I enjoy a paleo diet and don't feel deprived by it. Nuts are not my friend though and I've accepted they are not good for me. They make me gain and cause pain in my body. I can eat seeds and will be just fine getting my crunch from raw pumpkin and sunflower seeds. Brazil nuts, pecans & walnuts are just not worth the trouble they cause. I've yet to add in avocado, but plan to in the next day or so.
So that's about it for now!
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