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I'm on the Highway to Health!

P4 Week 1 Check in

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I just wanted to check in to let y'all know I'm alive and well in P4! I have found my groove with diet & exercise and feel good about my plan for long-term maintenance. I went off the res a bit on Sunday night (too much adult beverage will do that) and that caused a gain, but I did the BP IF, lost 2 lbs overnight, and got back in the safe zone. What's life without a little fun right? I hope the rest of you are doing great!

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Maria ~ GOAL!!!
46 yrs old | 5'2 - Size 4/6

2/6 - LIW: 129.9 lbs
3/8 - P4W1: 131.2 (+1.3 LIW)


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Comments

  1. marvless's Avatar
    What a difference a year and nine months makes. My definition of 'going off the res' is drinking too much red wine and eating too many nuts!!! LOL! That is a FAR cry from my days of binging on gluten, sugar and processed foods!! Not to brag, but even my "cheats" aren't that bad! LOL!
  2. robert nesta's Avatar
    MARV - i LOVE YOU
  3. marvless's Avatar
    Robert! LOL! You're awesome and because of that I forgive you for being in Hawaii while I'm stuck in the office! Hang loose!
  4. Rabo's Avatar
    MARV - I LOVE YOU TOO! ♥

    You are an inspiration to me, and to many on this site. Thank you for sharing your awesome journey and for inspiring me to reach my goals.

    Cheers to your continued success!

    By the way, I agree - life needs to be about some fun or what's the faging point?!
  5. marvless's Avatar
    LMAO!!! Faging aye! I mean thank you. LOL!
  6. LilShelliBelli's Avatar
    I FAGING HEART MARV!!!! <3 Xoxo
  7. Mom2RooNBoo's Avatar
    Miss you! How are you doing?