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marybeth

VLCD2 down 2.6lbs!

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That is loading weight plus a little! With wind chills at -20 here, it might be hard to stay inside all day to keep warm and not fantasize about food! LOL.

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  1. Dojami's Avatar
    Way to go, Marybeth. Yesterday was my first VLCD and like you, I lost my loading weight plus a little. My drop was 2.1 lbs. today I am not experiencing hunger like I did yesterday. Let's hope our success continues. Good luck!
  2. marybeth's Avatar
    Great job Dojami...No physical hunger here but slight mental hunger when the hubby eats all kinds of stuff at night One day at a time, we got this!
  3. rhythmicessence's Avatar
    Awesome job, ladies!! I gained so much on my loading days. lol. But that's because I ate over 3,500 surplus calories and didn't watch my macros at all.