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  1. How do you keep yourself from giving up?

    Quote Originally Posted by Soon2BSlim View Post
    I'm only on VLCD3 and I do really well during the day, but at nighttime (after dinner) I keep asking myself why I am doing this. I'm hoping this gets easier and that the cravings diminish. I thought about eating the sofa or one of the dogs last night....help!
    I know how you feel. I have been at this for a month. I did great the first couple of weeks. Now, I do great during the week, then when the weekend comes I feel famished, and the cravings are really bad. Unfortunately ...