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  1. What comes next

    'Every time I resist eating something not on protocol, I am strengthening my ability to resist in the future. The goal is to strengthen the ability to resist rather than strengthen the tendency to give in.' -JBeanie

    So I dont think I could have said this better. At this time in the VLCD, I think I have the strength balanced in my favor. Its amazing how fast the last 33 days flew and not cheating a single moment really makes me feel proud of myself. I'm a lucky girl right now. In P3, ...