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mewhoshops

R2P3 - Defining

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My off feeling is still lingering...think it may be a bug. I always get a taste in my mouth whenever I am getting the flu bug and I have been experiencing that taste for a few days now. My friend is feeling the same way...just off, tired/drained, and slight nausea. Not that I am happy that she is feeling that way but it sure makes me feel better knowing that it isn't from the HCG. Of course everyone else feels that the diet is causing it, that is so frustrating.

So Tuesday Aug 11 was my last injection and Friday Aug 14 was P3D1. I haven't had a big appetite because I haven't been feeling well so I have been forcing myself to eat something. I am hoping that this isn't going to mess up my stabilizing.

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  1. mewhoshops's Avatar
    Feeling better today. Slept in late and with a 2lb gain. Going to do a high protein day in the hopes of avoiding a steak day.

    Pretty sure it was the peach I ate yesterday. Ugh!

    Still not much of an appetite but I sense that I should eat. Just want to feel good enough to start exercising more. I need definition to my body. My skin is saggy.
  2. mewhoshops's Avatar
    I did the high protein day yesterday and was down. Not at my LIW but within range. No more peaches.

    This morning I had bacon and fruit compote. No lunch because I slept in and got busy after breakfast. Dinner was chicken sausage and a salad. To much coffee today...with creamer and I want more. I am resenting coffee.
  3. mewhoshops's Avatar
    I am so frustrated today because I did a steak day....which I did not enjoy...and am still up 2 lbs above my LIW. So I guess I'm down 1.5 from yesterday. I thought it was just a pound, however I'm .2 from another steak day.

    My goal today is no dairy, no fruit, lower sodium, no beef. I'm suspecting the dairy and beef...obviously to much sodium from the bacon too so I need to find a low sodium bacon.

    Today feels like fall. It was only 57 degrees out this morning. I love this weather. Not a fan of hot weather nor winter deep freeze weather.
  4. mewhoshops's Avatar
    I am so frustrated today because I did a steak day....which I did not enjoy...and am still up 2 lbs above my LIW. So I guess I'm down 1.5 from yesterday. I thought it was just a pound, however I'm .2 from another steak day.

    My goal today is no dairy, no fruit, lower sodium, no beef. I'm suspecting the dairy and beef...obviously to much sodium from the bacon too so I need to find a low sodium bacon.

    Today feels like fall. It was only 57 degrees out this morning. I love this weather. Not a fan of hot weather nor winter deep freeze weather.