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miss burt

  1. PLEASE HELP! Have I blown it?

    Quote Originally Posted by miss burt View Post
    hi colleen. im in trouble. starting back on track. after 4 days of cheating. i had lost 15 lbs in 11 days. was wiped out no energy. i have been watching how you have a gift of encouragement , you seem to have kind words for all. today i am starting back on track i am a first timer p2 and like i said i did an intentional cheat. my faimly surprised me with a trip to disney land . i could not function on the 500 cal. so i cheated. anyway back on track after a 5-6 lb gain. do i do an apple day or just
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  2. Low Losses - Need Advice and Encouragement!

    Quote Originally Posted by miss burt View Post
    hello . my name is miss burt. i have been doing the diet for 11 days and lost 15 lbs. was very week though had a hard time doing daily deeds. my son and his wife took us for a surprise to disney land over the weekend ' long story short cheated for 4 days feel misserable. had a 4 lb gain. i intentionally cheated . no excuses. i had to in order to be able to do the walking around that was required. once i started it was a horrible mind set, though i should do everything i missed so i could restart
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