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Finally Taking Control of My Life

First day of phase 3

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So today was my first day of phase 3. For breakfast I had 3 pieces of sugar free bacon, 2 Omga-3 eggs and 1 egg white with bell pepper, onions, and tomatoes it was so good. For lunch I had a taco salad which was really good and it finally help me use the bathroom after 3 whole days. For dinner I will be having a rib-eye steak with some green beans. I am hoping tomorrow morning on the scale I don't gain any weight so wish me luck. I won't be having snacks thought, but I don't see how I could anyways since I haven't been hungry at all today. I will make sure to drink all my water today too. I hope my weight of 210.0 stays the same in the morning.

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  1. chunkynomore's Avatar
    So jealous! Counting down until phase three...actually until my next loading days lol. Did you find that you ate less today than you would have before you started phase 1?
    How were the last three days of vlcd with no shot?