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Finally Taking Control of My Life

Help Stalled

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I have been stalled for the past few days, I don't know what to do, I'm still in P2. Any advice so I won't cheat.

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  1. Sraines's Avatar
    I did the apple day...it seemed to help...but you really have to like apples It was actually very easy...it said you can eat up to six in a 24hr period..I had 4 and was not hungry at all...Hope that helps
  2. Ronnijay's Avatar
    Instead of eating apples on my apple days, I ate unsweetened applesauce, not to exceed 500 calories (usually much less in calories, actually). I also eat egg whites from the carton, without any yolk at all for my protein. I have been steady losing and usually stall out once every 10 days, it seems.