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  1. Hives

    Im on day 34 of VLCD using HHCG. Yesterday I started itching and breaking out in hives on the back of my neck, ears, scalp, and various other areas of my body. I'm taking Benadryl every 6 hrs because it won't go away. I'm miserable. I haven't changed anything nor have I eaten anything new. I want to go 45 days on HHCG and VLCD but I'm not sure if the HCG is causing it. Weird! BTW I've lost 23 lbs.
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  2. Need advice for P3

    I'm on R1P2 day33 of VLCD. I'm doing 45 days on the HHCG. I'll be starting P3 soon and would appreciate any advice. As a flight attendant I travel every week and need to bring my own food. Appreciate any advice. Thanks
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  3. Vitamins

    Do I need to stop taking my vitamins during phase 2? I take a multi, calcium, fish oil and juice plus fruits and veggies capsules.
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  4. Why no broccoli on the list?

    I don't see broccoli on the list of veggies. Does this mean it's not allowed?
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