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HCG and me post2

HCG and me post 5

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Haven't posted in a few weeks, but things are still going incredibly well. Today is vlcd 28 for me and I am down a total of 19.2 pounds. Add the 10 pounds I lost with WW prior to HCG and that brings my total loss to almost 30 lbs since December =) I'm doing it, I didn't think I could. I had resigned myself to the fact that I would be obese forever. This diet has had another added benefit, I am learning how, for the first time in my life, to have a healthy relationship with food. I am learning how to listen to my body instead of my emotions. I now see the evil of sugar and how it tends to cravings. I see this protocol as life changing, and I am so thankful to have found it !! It isn't always easy, but the results are so worth it. Will post my weekly losses this go round !! Have a great week everyone !!

week 1 vlcd -6.2
week 2 vlcd -3.8
week 3 vlcd - 4.0
week 4 vlcd -4.2
total loss so far 19.2

December weight 224/ HCG start weight 214.6/current weight 195.4

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  1. justjoan060's Avatar
    Amen! and congrats to you! I agree, sugar is evil! Once you start, it's a slippery slope! Keep up the good work!
  2. Cpow's Avatar
    Great job!! I'm hoping for "One-derland" in about 3 weeks! Yea, HCG!!